When was the last time you really listened?

At a PilateSoul Listening Seshs, we gather in a room. We put our phones down. We listen to curated music together, fully present, from beginning to end.

Between songs, we talk about memories the music pulls up, what we heard, what we felt. It's intimate. It's real. It's the kind of thing people don't know they needed until they're in the room.

WHAT TO KNOW

No movement required

This is Side B. Ears only. Come as you are, sit down, and listen.

Curated with intention

Every session is thoughtfully programmed. The music isn't background, it's the whole point.